Karen Overgaard, L.P.N
Guiding Your Path to Holistic Healing and Empowerment
Meet Karen Overgaard, L.P.N -
A Journey of Holistic Nursing and Healing
With over 35 years of clinical experience, I have dedicated my life to the field of holistic nursing. From my early days as a primary care nurse in Internal Medicine and Pediatrics to my recent endeavors in a Midwifery practice, I have witnessed the transformative power of holistic care and practices.
In 2006, I embarked on a path that would deepen my understanding of energy healing. I became a Reiki Master, unlocking the ability to channel healing energy to support the well-being of individuals. Alongside providing Reiki sessions to adults and children, I also contribute my time and skills as a volunteer in hospital settings. Guiding others on their journey, I take immense joy in training individuals to become Reiki Practitioners, spreading the gift of healing to the world.
As a Registered Yoga Teacher and member of the Yoga Alliance, I have embraced the profound connection between mind, body, and spirit. With my 200-hour certification as a foundation, I have delved further into specialized areas of yoga. From certifications in Children's yoga to yoga for cancer patients, trauma, addiction, and even Yoga for Veterans with PTSD, I have honed my skills to address diverse needs.
Additionally, I am certified in Y12SR (Yoga 12-Step Recovery). In my private sessions and group classes, including family yoga and sessions for those with special needs, I create a nurturing space for individuals to find solace, strength, and growth through the practice of yoga.
Nurturing the bond between parents and their little ones, I am a Certified Infant Massage Instructor and Lactation Specialist. Through private and group classes, as well as personalized home visits, I empower new moms with the knowledge and techniques to provide soothing and loving touch to their babies.
As a Certified Postpartum Doula, I offer invaluable support during this transformative phase, guiding and assisting families as they navigate the joys and challenges of welcoming a new life.
Recognizing the profound impact of nutrition and lifestyle on overall well-being, I also serve as a Holistic Health/Nutrition Counselor. Through personalized guidance, I empower families to embrace healthy lifestyles, fostering balance and vitality through proper nutrition, fitness, and the mind/body connection.
My journey as a holistic nurse and healer is driven by a deep passion for empowering individuals to unlock their innate healing potential. I invite you to join me on this transformative journey of self-discovery and holistic well-being.
